Livy Loo’s Paleo Granola #Epicdeliciousness
Healthy and quick paleo gronola recipe
Go Fab Get Fit
Let Fitness Redefine Who You Are
About Me
I am business student, a runner, a foodie, and an absolute goof. I work hard at everything I do, but try not to take myself too seriously. As I train, cook, and have fun, I share my adventures with you.
A Modern Caveman
I started the Paleo diet in the summer of 2012. By eliminating grain, legumes, dairy, processed foods and sugars, I improved the way I look, feel and perform. I look leaner, feel more energized, run faster, and lift heavier.
What Is Paleo???
The Paleo diet is based on your genetics. It goes back to the basics- to the eating of our ancestors, who based their diet on seafood, meats, vegetables, fruits, seeds and nuts, and thus were stronger, leaner, and healthier than we are today.
Easy and Quick Recipes
Paleo eating is not as time-consuming as it may first seem. In fact, it is quite easy! The only decision you must make is: "What meat and what vegetables am I having today?". Give it a shot and follow my recipes for yummy paleo meal ideas!
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