About Me

I am business student, a runner, a foodie, and an absolute goof. I work hard at everything I do, but try not to take myself too seriously. As I train, cook, and have fun, I share my adventures with you.

A Modern Caveman

I started the Paleo diet in the summer of 2012. By eliminating grain, legumes, dairy, processed foods and sugars, I improved the way I look, feel and perform. I look leaner, feel more energized, run faster, and lift heavier.

What Is Paleo???

The Paleo diet is based on your genetics. It goes back to the basics- to the eating of our ancestors, who based their diet on seafood, meats, vegetables, fruits, seeds and nuts, and thus were stronger, leaner, and healthier than we are today.

Easy and Quick Recipes

Paleo eating is not as time-consuming as it may first seem. In fact, it is quite easy! The only decision you must make is: "What meat and what vegetables am I having today?". Give it a shot and follow my recipes for yummy paleo meal ideas!

Everyday Paleo Pizza Recipe

Paleo recipe to die for

23rd Oct

Sleepless Nights

Absolutely all of us have those nights when we roll around for...

06th Aug

How To Stay Fit On Vacation

Stay on top of your game on vacation

08th Jul

Paleo Pizza Crust Recipe

Paleo pizza crust that actually tastes good!

03rd Jul

Pig Roast

Meaty Sunday family dinner

01st Jul

No-Slip Headband from HarePeace

I finally found a no-slip athletic headband!

11th Jun
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Plantar Fasciitis and Foot Health

Learn about one of the most common running injuries, how to prevent, and rehab from it

28th May

Livy Loo’s Paleo Granola #Epicdeliciousness

Healthy and quick paleo gronola recipe

15th Apr

30 Ways to Make Today a Good Day

Make today a good day!

05th Apr